Category: Yoga

What is Yoga Nidra & its benefits 2016

What is Yoga Nidra & its benefits 2016

What is Yoga Nidra & its benefits 2016: As Yoga day is nearing we want to give him some information on yoga nidra and its benefits. Here they are Yogic sleep as it’s understood, or Yoga Nidra, is an exceptionally powerful meditation technique, and among the yoga practices that are simplest to develop and preserve. […]

Benefits of Yoga Challenge Poses with friends 2016

Benefits of Yoga Challenge Poses with friends 2016

Benefits of Yoga Challenge Poses with friends 2016 There are many motives to take part in the 30 Day Challenge! The 30 Day Challenge supplies participants with motivation and the support of the community. As a group, participants were driven and are linked by their common goal. The studio provides an orientation, hints, and workshops […]

World Yoga Day 2016 Images Asanas and Banner

World Yoga Day 2016 Images Asanas and Banner

World Yoga Day 2016 Images Asanas and Banner On the occasion of the second World Yoga Day, let us have a look at Hatha Yoga, the basis of all styles of yoga. Also, it opens up all the channels in our bodies, so that energy can flow through freely while Hatha Yoga calls for physical […]

Vinyasa Yoga Definition, Benefits for beginners 2016

Vinyasa Yoga Definition, Benefits for beginners 2016

Vinyasa Yoga Definition, Benefits for beginners 2016 Vinyasa has a much broader significance than merely doing Chaturanga-Upward Dog-Down Dog. In fact, the old definition of the word vinyasa is an important one to know and recognize. Vinyasa means a slow progression or a step by step approach that appropriately and systematically chooses a student from […]

Inspirational Yoga Quote of the day 2016

Inspirational Yoga Quote of the day

Inspirational Yoga Quote of the day 2016 Happy Yoga day to all of you. Everyday quotes are the best ones to motivate anyone to do anything. So, here we have gathered some cool and great inspirational yoga quotes, yoga quotes of the day. Do use them as well as share them if you like. “When […]

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